Eating The Week aims to tackle (but carefully, while wearing knee pads) a food or nutrition topic every week. For each theme, I will try to feature 5-7 related recipes and review other information (books, articles, etc) on the topic. Readers are invited along as I search for fantastic recipes, ponder nutritional science, and write about successes and bork-ups.
Eating The Week is brought to you by the letters Kat. In real life, I’m someone’s mom, someone else’s wife, and many people’s freelance employee (LinkedIn profile). If all goes as planned – I just got accepted to an MS/RD program – I’m heading for a career change and will become a registered dietitian in a few years. When it comes to nutritional science, I don’t even have my training wheels on yet; but I’m hoping to use this blog as a way to research and learn, and would *love* input from wiser folks along the way.
Looking to connect off-blog?
Calories-per-serving estimates are primarily based on data from the LoseIt app. I’m not running these things through a bomb calorimeter (yet), so they are only approximations and will obviously vary a bit depending on how you tweak the recipes.